Don’t Be Duped! — 3 “Diet Foods” Guaranteed to Sabotage Your Health
health&fitness , HOME / Mart 16, 2017

Are you putting 100% into your diet program, but feel like you’re getting 0 results? Many people find themselves in this pickle. They work hard, hold on to their diet strategy like bulldog, but fail to see the transformation they wanted. Hopes were high, but the scale just isn’t going downward. What gives? Often, the problem is not effort or motivation. The issue is that they are incorporating certain foods in their diet plan that are actually not diet foods at all. The diet industry is big business, and unfortunately many companies market their products as healthy, even though they are counter-productive options. What are these foods? Here are three problem foods you need to cut from your diet immediately. Fruit Flavored Yogurts Fruit flavored yogurts are a favorite among many dieters, but many fail to see them for what they are: pint-sized sugar bombs. Individual yogurt packs have gotten unhealthier and unhealthier, while their reputation as a go-to diet food has regrettably survived. Next time you’re picking out your favorite yogurt, double check the sugar content. You might be surprised to find there are 15+ grams of sugar per serving. Of course you can purchase the sugar-free varieties, but…

Building A Righteous Bod: 5 Commandments Of Smart Dieting
health&fitness , HOME / Mart 16, 2017

  To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy. Sadly, many dieters miss out on one or more of these rules, and it costs them their success. Thou Shall Eat More Protein Of all the foods you might eat while on a fat loss diet, protein is probably the most important. Protein combats hunger, stabilizes blood glucose levels, and prevents lean muscle loss. The result is raised metabolism and accelerated fat loss. Don’t let your protein intake fall short. Aim to consume some in every meal and snack. For some unexpected sources of protein, consider quinoa, bulgur, avocado, and whole wheat bagels. Thou Shall Eat Regularly You may have heard that metabolism increases the more often you eat. That’s somewhat misleading. Actually, the boost you get from a meal is directly related to meal size — eating regularly does help keep hunger at bay. Feed your body frequently throughout the day to avoid food cravings and energy lows. Those who follow this guideline are more likely to stick to their diet…

Weight Loss & Post Exercise Protein
HOME / Eylül 9, 2016

Weight Loss & Post Exercise Protein Shake, Pistachio (1.1lbs) 100% Natural Wholefood Meal.. About the Product Nothing beats real food when trying to get in the best shape of your life. Free from nasty and artificial ingredients found in regular protein shakes & meal replacements. Much more than just a protein shake: Our balanced blend of natural ingredients also provides health and fitness essentials including fibre, vitamins, minerals and healthy wholefood fats. Use for breakfast, lunch or post workout daily to help improve your nutrition for natural health, weight loss and recovery after intense exercise. Real food, ready in 30 seconds, no cooking and perfect portion control every-time. Ingredients you can feel great about and trust to deliver great nutrition. CLİCK HERE

30/30 Bubble Butt – 30 Minutes, 30 Days to the Bubble Butt of Your Dreams
health&fitness , HOME / Eylül 9, 2016

Click Image To Visit SiteOf course you do! A bodacious booty can be life-changing – in more ways than making you feel damn good about yourself. You see, a big, strong butt isn’t just good to look at – it also comes with loads of benefits, like… You’ve done squats ’til your legs gave out…and wound up with bigger legs and a not-much-bigger booty. Read more…

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